What do our students have to say?

• According to Julie's students, they feel relaxed, uplifted, healthy, invigorated, stronger and more aware of their bodies after Julie's classes.
• Julie's classes are described as non-judgmental, relaxed,friendly, and comfortably challenging. Students also say they are " a safe haven to explore", "a nice balance of relaxation, meditation, stretching, asana practice, and focus on the breath", and "an oasis in the midst of a hurried lifestyle".
• Julie's students keep returning because "I like how I feel during and after Yoga." "Yoga helps my asthma, temper and general sense of well-being." "Yoga keeps my mind and body in focus, in balance." "This is good for my spine." "This class is my anti-depressant." "I sleep better after Yoga class.""Yoga helps me feel empowered."
• Christine's students describe her classes as peaceful and relaxing; "it is a very open and relaxing class that each person can tailor to their needs" and "it helps me focus on mind/body by using the breath."
• Christine's students think her teaching style is very easy going, relaxed, and accepting; she is "very receptive to comments and questions as well as to helping a student with an individual issue."
• Christine's students also say: "Finding yoga let me find time for myself in all aspects of my life, not just in class." "I enjoy the class." "Your voice is very soothing." "I always look forward to coming and feel good afterwards." "Thank you for the periods of silence... you seem to be relaxed and that helps me to do so."