Letter of 1/11/2019 Bone Density, Hearing Loss, Strength articles and Lower Back Pain
Hello Yoga Friends!
Here are a few good articles/links.
Loren Fishman’s bone density studies are inspirational. Check out the study and the yoga practice he recomends.http://sciatica.org/?page_id=70
I have a student who just got hearing aids and she found this article to being really important, so I thought I would share it with all my students. If you are looking for a doc, I can share her doc’s info, as well.
Are you wanting to build strength. Here are some articles for you.
New Science for Treating Lower Back Pain