Yoga friends! I want to encourage you to delve deeper into movement/body knowledge.  These are my favorite books. Many I have read multiple times.  Most have notes written in them and as you can see a lot of them have tabs hanging out of them to mark important info.  This weird time of covid might be the perfect time to read something different.  If you like audio books, all of Katy Bowman’s and James Nestor’s book are available to listen to.I have multiple copies of the Acupressure book that I would be glad lend.

Enjoy!

Julie

Want to join us on zoom? Email me and I will send you a link!

Do you have a favorite movement book? Let me know!