Other Stuff

So, what is the other stuff?  Well...it is all of those contacts, reading lists etc...

Books  and webpages

Yoga and You by Esther Myers

Awakening the Spine by Vanda Scaravelli

Acupressure’s Potent Points by Michael Gach

Age Defying Fitness by Marilyn Moffat and Carole B. Lewis

https://www.tuneupfitness.com  The Roll Model by Jill Miller

www.acupressure.com  Michael Gach

www.matthewsanford.com Matthew Sanford

https://www.kripalu.org   Kripalu Center for Yoga and Health  

www.youcallthisyoga.org   Howard Shareff’s chair yoga

www.huggermugger.com Yoga supplies

www.decentexposures.com Julie’s favorite yoga tights

Dr. Loren Fishman's website and info regarding Yoga for Osteoporosis

The music I play in Class

Reed Flute Solos by Michael Joly is available on itunes

My Logo

My Logo was designed by Michael Salter.  A former student and artist who does really great work.    Many, many thanks to Michael.  

julie rosier 919-834-0028                                                                                                     yogawithjulie@me.com